Your physio will take a thorough history including any injuries, surgeries or aches and pains you may have. They will also ask about any health conditions that you may have that may need to be taken into consideration.
Your physio will conduct a full body assessment as will as relevant tests specific to your goals. The physical assessment will help our staff to tailor exercises to your needs and goals.
Gain an understanding of the classes and things to be aware of focus areas and precautions.
We have a record for our staff so that you can attend classes with a number of different physios, knowing that they are aware of your specific needs and goals.
Your health fund may require you to attend in order to claim for sessions

Open Monday to Saturday

7am – 7.30pm Monday

7am - 7.30pm Tuesday

7am - 7.30pm Wednesday

7am - 7.30pm Thursday

7am - 7.30pm Friday

7am - 3.45pm Saturday

Find our main clinic at Shop 1 529-539 New Canterbury Road, Dulwich Hill. Next to Holy Family Medical Clinic.

SmartMoves Studio (Exercise classes) is located across the road at 470 New Canterbury Road.

Parking on street or the council carpark 150m away.

We are 50m from Dulwich Grove Light Rail Station and 1km from Dulwich Hill Train Station

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Individual Exercise/Reformer Pilates 1 Session

BOOKING AN INITIAL SESSION FOR EXERCISE CLASSES

An initial session prior to starting classes is important for the following reasons

Your physio can understand your goals and help set specific functional goals.

Your physio will take a thorough history including any injuries, surgeries or aches and pains you may have. They will also ask about any health conditions that you may have that may need to be taken into consideration.

Your physio will conduct a full body assessment as will as relevant tests specific to your goals. The physical assessment will help our staff to tailor exercises to your needs and goals.

Gain an understanding of the classes and things to be aware of focus areas and precautions.

We have a record for our staff so that you can attend classes with a number of different physios, knowing that they are aware of your specific needs and goals.

Your health fund may require you to attend in order to claim for sessions