SmartMoves Blog Steven Laybutt 10/29/22 Steven Laybutt 10/29/22 What you Knee'd to know about arthritis Read More Steven Laybutt 7/12/22 Steven Laybutt 7/12/22 5 SmartMoves to Make Exercise a Habit Read More Steven Laybutt 5/24/22 Steven Laybutt 5/24/22 Myth – “It’s Just an Ankle Sprain” Read More Steven Laybutt 5/12/22 Steven Laybutt 5/12/22 Stamp out your cramps Read More Steven Laybutt 1/16/22 Steven Laybutt 1/16/22 5 Tips for a Strong Body and Mind in 2022 Read More Steven Laybutt 12/5/21 Steven Laybutt 12/5/21 Exploring "Text Neck" and the SmartMoves Team is growing! Read More Steven Laybutt 9/28/21 Steven Laybutt 9/28/21 NOT VERY HUMERUS - Physio Sam's recovery from 2 broken arms, CLASSES BACK SOON! Read More Steven Laybutt 9/1/21 Steven Laybutt 9/1/21 Why your BEST is still ahead of you! Read More Steven Laybutt 7/21/21 Steven Laybutt 7/21/21 Feeling Croaky? The power of the HUFF Read More Steven Laybutt 7/21/21 Steven Laybutt 7/21/21 LOCKDOWN CHALLENGE! Read More Steven Laybutt 7/21/21 Steven Laybutt 7/21/21 Working from home, work-station posture Read More Steven Laybutt 7/21/21 Steven Laybutt 7/21/21 Exercise for mental and emotional well-being Read More Steven Laybutt 7/2/21 Steven Laybutt 7/2/21 Livin' La Vida Lockdown Read More Steven Laybutt 6/20/21 Steven Laybutt 6/20/21 5 SmartMoves - Pink Pilates and Massage Charity Day, No Pain, No Gain?, Mental Massage Read More Steven Laybutt 5/31/21 Steven Laybutt 5/31/21 “Traditional” Physio v Physio-led Group Exercise Read More Steven Laybutt 5/25/21 Steven Laybutt 5/25/21 5 SmartMoves - Tired or Tipsy?, Stress Less, “fear” our own worst enemy, injury nutrition, Bosu Ball Basics & more Read More Steven Laybutt 4/27/21 Steven Laybutt 4/27/21 The Pilates Magic Circle Read More Guest User 4/27/21 Guest User 4/27/21 The ‘Do Something’ Principle Read More Steven Laybutt 4/27/21 Steven Laybutt 4/27/21 “Priming” – using words to change perspective and motivate Read More Steven Laybutt 4/27/21 Steven Laybutt 4/27/21 Breathe – The Wim Hof Method – a health app Read More Newer Posts Older Posts
Steven Laybutt 12/5/21 Steven Laybutt 12/5/21 Exploring "Text Neck" and the SmartMoves Team is growing! Read More
Steven Laybutt 9/28/21 Steven Laybutt 9/28/21 NOT VERY HUMERUS - Physio Sam's recovery from 2 broken arms, CLASSES BACK SOON! Read More
Steven Laybutt 6/20/21 Steven Laybutt 6/20/21 5 SmartMoves - Pink Pilates and Massage Charity Day, No Pain, No Gain?, Mental Massage Read More
Steven Laybutt 5/31/21 Steven Laybutt 5/31/21 “Traditional” Physio v Physio-led Group Exercise Read More
Steven Laybutt 5/25/21 Steven Laybutt 5/25/21 5 SmartMoves - Tired or Tipsy?, Stress Less, “fear” our own worst enemy, injury nutrition, Bosu Ball Basics & more Read More
Steven Laybutt 4/27/21 Steven Laybutt 4/27/21 “Priming” – using words to change perspective and motivate Read More
